Adel profile and its contact details have been verified by our experts
Adel
- Rate R1156
- Response 1h
R1156/h
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- Personal training
- Fitness
- Cross training
- Pilates
- Postnatal Gym
- Prenatal Gym
Professional athlete turned trainer with 15 years of experience in fitness and massage. I love teaching Pilates and mobility to keep bodies feeling strong and aligned.
- Personal training
- Fitness
- Cross training
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Adel
I am a squash player and coach with a degree in sport science, qualified in Pilates, sports and rehabilitation massage, Cross Training, aerobics and strength training. I have coached on 4 different continents and love helping people to feel their best. I have worked on and with Professional athletes to new moms.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I base my classes on my clients individual needs. I believe each persons body is unique and responds differently so I adjust classes accordingly. I enjoy seeing my clients progress from where they are to where they want to be.
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Rates
Rate
- R1156
Package rates
- 5h: R5780
- 10h: R11560
online
- R1156/h
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