Homepage
Become a Tutor
Midrand 
R100/h
1st lesson free!
Tutor profile verified
Response Time 13h
Lessons offered by Saskia
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Exercise
  • Stretching
Levels
  • All Levels

Physiotherapists guide to Fitness: I will show you the correct and most effective way to get a healthier body ,ensuring your body positivity

Methodology

I believe is setting small goals and building a habit out of basic exercises, through this exercise becomes second nature. So practice is crucial as well as incorporating a fun way to want to do it as I believe children are more responsive when they are enjoying the activities.

Background

I am a physiotherapist and an ex South African netball player as well as a netball coach. I live in South Africa and I’m in love with all things fitness hence my degree. I’ve been coaching children for the last 3 years and absolutely love it!

Rates

Rate for online lessons : R100/h
Lessons offered by Saskia
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Exercise
  • Stretching
Levels
  • All Levels

Similar tutors

fitness lessons nearby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal training lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
Taking exercise lessons has never been easier: you're going to learn new skills.

Midrand
Sports Scientist offering Lessons about fitness and health topics to anyone interested
R150
Saleem
1st lesson free!

Teaching for me is all about energy especially in my field. People sometime are not always motivated but you have to do your...

Lessons by webcam Face to face lessons Approved profile
Randburg
Sport Science Graduate offering Muscle Strengthening and Fitness lessons in Northern Johannesburg
R350
Mzingwana
1st lesson free!

Hi !, my name is Mzingwana but you may call me Mzi for short. I am a young up and coming Strength and Conditioning Coach and...

Lessons by webcam Face to face lessons Approved profile
Sandton
Ex-senior olympic gymnast giving private gymnastics classes for kids of all ages.
R300
Lilu
  • (4 reviews)
1st lesson free!

Class will run at your home for 1hour. I need some open space, usually outside on the grass. We start with some warm up...

Lessons by webcam Face to face lessons Approved profile
Randburg
I am a Sports Conditioner and Personal Trainer that teaches in Johannesburg
R260
Sadie
1st lesson free!

I base my classes on what you as the client would like to work on in the process of training

Lessons by webcam Face to face lessons Approved profile
Centurion
Sport Management student offering training programs and personal training to improve yourself physically and mentally.
R150
Lee
1st lesson free!

I base my classes on military style training if you're looking to build strength and a more martial arts fitness related if...

Lessons by webcam Face to face lessons Approved profile
Boksburg
I am passionate about making people the best them because I had a low self-confidence because of my body and look and I want to make people happy and appreciate who they are and their journey. I just
R300
Bonginkosi
  • (2 reviews)
1st lesson free!

I believe you are capable to do anything but firstly you need to believe in yourself and I help you to achieve that first...

Lessons by webcam Face to face lessons Approved profile
Port Elizabeth
Fitness fanatic with 6 years experience offering fun and challenging workouts in Port Elizabeth
R180
Martha-Anne
1st lesson free!

I know that fitness can seem like an impossible task at first when you try and approach it, but I want to provide you with...

Lessons by webcam Face to face lessons Approved profile
King William's Town
Enjoy your training as much as you enjoy your food for a healthy body
R150
Keagon
1st lesson free!

My teaching method is ,focus on the ability and disciplinary of each trainee for they need guidance. My main focus on...

Lessons by webcam Face to face lessons Approved profile
Soweto
Fitness is more than running the track, Fitness is Wealth. Learn more
R100
Bavumile
1st lesson free!

My teaching method is I have practical lessons and allow learners to voice out if they do not understand or if they are...

Lessons by webcam Face to face lessons Approved profile
Johannesburg
Build the best you with Winston and I'll show you how to overcome the resistance.
R250
Winston
1st lesson free!

Mind body and spirit building with your subconscious to create a lifestyle that will help you understand and grow your...

Lessons by webcam Face to face lessons Approved profile
Cape Town
Aspiring personal trainer offering personal and group training sessions for people looking to transform their bodies and take their fitness to another level
R250
Daniel
1st lesson free!

My teaching methodology is based on treating each individual based on where they are at currently with their fitness and...

Lessons by webcam Face to face lessons Approved profile
at her home at your home By webcam
1 hour Not available Not available R100
Book a class