I believe is setting small goals and building a habit out of basic exercises, through this exercise becomes second nature. So practice is crucial as well as incorporating a fun way to want to do it as I believe children are more responsive when they are enjoying the activities.
I am a physiotherapist and an ex South African netball player as well as a netball coach. I live in South Africa and I’m in love with all things fitness hence my degree. I’ve been coaching children for the last 3 years and absolutely love it!
fitness lessons nearby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal training lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
Taking exercise lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||Not available||Not available||R100|