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Midrand 
R100/h
1st lesson free!
Tutor profile verified
Response Time 1h
Lessons offered by Saskia
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Exercise
  • Stretching
Levels
  • All Levels

Physiotherapists guide to Fitness: I will show you the correct and most effective way to get a healthier body ,ensuring your body positivity

Methodology

I believe is setting small goals and building a habit out of basic exercises, through this exercise becomes second nature. So practice is crucial as well as incorporating a fun way to want to do it as I believe children are more responsive when they are enjoying the activities.

Background

I am a physiotherapist and an ex South African netball player as well as a netball coach. I live in South Africa and I’m in love with all things fitness hence my degree. I’ve been coaching children for the last 3 years and absolutely love it!

Rates

Rate for online lessons : R100/h
Lessons offered by Saskia
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Exercise
  • Stretching
Levels
  • All Levels

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at her home at your home By webcam
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