

Abdessamad profile and its contact details have been verified by our experts
Abdessamad
- Rate R356
- Response 2h

R356/h
1st lesson free
- Personal training
Online Fitness and Gym Trainer Focused on Fat Burning, Strength Building, Boxing Endurance, and Lifestyle Coaching.
- Personal training
Lesson location
About Abdessamad
I am a passionate fitness trainer with hands-on experience in gym workouts, strength development, and boxing-style conditioning. I value discipline, consistency, and smart planning over shortcuts. I work closely with my clients, supporting them throughout their journey to build strength, improve stamina, and enhance overall health.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My training sessions are personalized and goal-focused, combining fat-loss workouts, strength training, and boxing-based endurance exercises. I create gym or home programs tailored to each client and provide guidance on daily habits and basic macro monitoring. The approach ensures safe training, steady improvement, and long-lasting physical results.
Rates
Rate
- R356
Package rates
- 5h: R1780
- 10h: R3560
online
- R356/h
free lesson
The free first lesson with Abdessamad allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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