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Pretoria 
R150/h
1st lesson free!
Pending approval
Response Time 24h
Lessons offered by Tiana
  • Individual
  • In group
The lessons will be held
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Exercise
  • Stretching
Levels
  • All Levels

Life long athlete offering personal training for people of all levels of experience

Methodology

I base my method of training off of your needs and likes. I am adaptable and keen on transforming you into your best self. I believe exercise should be enjoyed and embraced. My goal is to make it as exciting possible for you!

Background

I am a swimmer with a wide sports background. I am easy going and have alot of knowledge on how to strengthen your muscles and enhance your performance. I am a first time personal trainer, but I assure you results.

Rates

Rate for online lessons : R150/h
Lessons offered by Tiana
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Exercise
  • Stretching
Levels
  • All Levels

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