- Hourly rate R100
- Response time 24h
1st lesson free!
Hello! I am a nutrition, food science and weight loss student offering knowledge and information regarding physical and mental health to better yourself, for yourself.
- Cape Town
About the lesson
My teaching method is to provide science backed information, with practical examples, and to engage with the students, answering any further questions they may have.
I aim to provide the sort of practical information that can be implemented in one's daily life to benefit them, or those around them. To use this information to have a better understanding of your body, your mind and the way we treat it.
In detail, topics I would offer are understanding our relationship with food and exercise, different reactions our body has to different foods, we will break down certain food groups and debunk myths driven by marketing. We would talk about weight loss and gain, the causes, science and extremes of both ends of the spectrum, and much more.
- All levels
I am a student of nutrition, and have obtained a universally recognised degree in such. I have been studying nutrition and weight loss for several years, and am continuing to gain degrees with the aim to professionally qualify in the industry, to help better the physical and mental health of others and myself.
- 5h: R500
- 10h: R1000
Pre-recorded lessons will last 60 minutes and will cost R100.
Live lessons via webcam will last 60 minutes and will cost an additional R20.
*Money back guarantee: should you feel you are not benefiting nor enjoying the lessons, you can and will get a refund in the first 3 lessons.