No two people are the same, so there is no recipe. With a quick chat to establish goals and habbits we can together work on a plan. Within 12 months, you will be in the best shape of your life, and stay that shape for good!
I am a qualified Sports and fitness Nutritionist. I am very passionate about food, exercise and mostly feeling good. I have helped people make better meal decisions and work out fitness plans that they love and have time for. Small changes can have big effects.
nutrition lessons nearby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest weightloss lessons to help you.
Learning isn't a problem, learning to eat well lessons for all!
|at her home||at your home||By webcam|
|1 hour||Not available||R160||R160|
|5 hours||Not available||R750||R800|
|10 hours||Not available||R1300||R1600|