Shifali profile and its contact details have been verified by our experts
Shifali
- Rate R119
- Response 1h
-
Students1
Number of students Shifali has accompanied since joining Superprof
Number of students Shifali has accompanied since joining Superprof
R119/h
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Certified Yoga Wellness Instructor (300 hours) from Hath Yoga Institute. Experience holistic well being with personalised yoga sessions. Join my transformative sessions .
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Shifali
I am a certified yoga wellness instructor on a mission to help people achieve mental clarity, physical strength and most importantly inner peace. I offer personalized yoga sessions which focus on breathwork, flexibility and mindfulness to create a holistic transformative yoga experience.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
समत्वं योग उच्यते which means Yoga is balance of Mind in all situations. My yoga sessions are not just restricted to physical postures, I focus on balancing your mind and body by blending breathwork and personalized methods to suit your needs. You will experience a deeper understanding of your body and a connection between mind and body.
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Rates
Rate
- R119
Package rates
- 5h: R596
- 10h: R1192
online
- R119/h
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