Tips for Swimming in Open Water Are you prepared to dive headfirst into the world of open-water sea swimming? If so, imagine yourself gliding gracefully as you swim in the sea through pristine waters, surrounded by awe-inspiring beauty. Open water or sea swimming is an exhilarating and energising pursuit that allows you to forge a[…]
20 November 2025∙6 minutes reading time
Why Should You Learn to Swim? All the Benefits If you’re lucky enough to live in South Africa where the climate and lifestyle often involve leisurely moments near water, then it’s why you should learn to swim. For most of us, swimming is not simply recreational, but a vital life skill. The importance of swimming[…]
25 February 2025∙6 minutes reading time
Why You Should Learn How to Swim Reasons to Take to the Water You can learn to swim no matter your age! There are options for everyone: group lessons for those who thrive in social environments, and private lessons for those who are more comfortable in one-on-one settings. The more you swim the more comfortable[…]
21 October 2024∙6 minutes reading time
How to Become a Swimming Instructor: A Comprehensive Guide If you live in South Africa, you’ll know that its enviable climate is perfect for an outdoor and aquatic lifestyle. This makes swimming safety an important aspect for everyone, from a young age. Not only that, but swimming is also a popular and competitive sport for[…]
19 August 2024∙6 minutes reading time
Whether you’re looking to improve your swimming technique, learn swimming as an adult or teach your child how to swim, our professional swimming coaches would be happy to help.
Browse the Superprof website for swimming coaches that can give you personalised lessons based on your needs, level, and budget.
Check out our selection of swimming teachers in Cape Town, Durban, Johannesburg, Pretoria, and Port Elizabeth.
Learn to Swim Properly "You'll miss the best things in life if you keep your eyes shut-" Dr Seuss It is hard to swim with your eyes wide open, but having your eyes open to new experiences also means having the confidence to try something new. If you are thinking of taking up swimming lessons,[…]
30 August 2023∙7 minutes reading time
A Short History of Swimming It may seem odd to think of swimming as having any history. Could there be a history of swimming for something that comes instinctively to humans? So while it may seem impossible to pinpoint the exact time when swimming was invented, there are many historic moments that have contributed to[…]
9 December 2022∙6 minutes reading time
Swimming is an essential life skill that offers numerous benefits, from fitness and relaxation to water safety and confidence. Whether you’re a beginner learning to float, an advanced swimmer refining your strokes, or a parent looking for lessons for your child, professional swimming coaching can help you achieve your goals.
Find a swimming coach in Cape Town.
Swimming is a low-impact, full-body workout that improves cardiovascular health, builds muscle strength, and enhances endurance. In addition to its physical benefits, learning to swim boosts confidence in the water and equips individuals with crucial water safety skills.
With expert guidance, you can:
On Superprof, you can connect with experienced swimming instructors who offer personalised lessons tailored to your level, needs, and budget. Whether you prefer private lessons, group classes, or online coaching, our tutors will adapt their teaching style to ensure you progress at your own pace.
Start your swimming journey today and enjoy the lifelong benefits of this essential skill. Find a swimming coach near you and dive into learning!