Learn to Dance in South Africa "Why walk when you can dance?" Ellen van Dam (Dutch actress, singer, and instrumentalist) You have finally decided that you want to fly like a dancer too. This has got you thinking about walking towards your first dance class. You may be set on dancing but you may need […]
21 Dec 2020∙7 minutes reading time
How to Begin Dance Lessons Today In South Africa, dancing is very much part of life and culture. From an early age, children are usually exposed to dance and movement through school. This is because dancing is simply a fun activity and also because it can be used as a tool for early childhood development […]
4 Feb 2020∙7 minutes reading time
How to Dress for a Ballet Class “The job of feet is walking, but their hobby is dancing.” - Amit Kalantri There are an estimated 17,000 dancers in the UK. With many different dance clubs and dance schools, you might be wondering if there’s anything, in particular, you’d need to wear to attend. Some dance […]
30 Dec 2019∙6 minutes reading time
Want to Take Dance Lessons?
Our dance teachers have given you all their tips for learning how to dance and starting dance classes.
Whether you’re a total beginner, looking to improve or preparing for an exam you will find the help you need here.
Superprof is the go to place for dance teachers and tutors. We host thousands of dance teachers across South Africa in all disciplines: Acrobatic, Ballet, Ballroom, Breakdancing, Contemporary, Flamenco, Jazz, Pole Dance, Rumba, Salsa, Swing and many more.
Check out all dance lessons offered by our tutors. You can even learn to dance online with lessons via webcam.
How Can You Lose Weight through Dance “Get into the habit of singing a tune. It will give you new life and fill you with joy. Get into the habit of dancing. It will displace depression and dispel hardship.” - Nachman of Breslov Are you planning on getting a flat stomach or losing a few […]
25 Mar 2019∙6 minutes reading time
The Couples’ Guide to Dancing “Dance is the hidden language of the soul of the body.” - Martha Graham A study by the University of Sydney in Australia showed that dancing has a positive effect on our heart. That should be enough of a reason for most people. So why not dance as a couple? […]
16 Jul 2018∙6 minutes reading time
What are Some of the Main Dance Genres? If you love watching musicals or you're always the first one on the dance floor, it sounds like you have a passion for dance. Is your mind blown watching professional dancers perform their intricate dance routines? Rock, salsa, hip-hop, classical, modern, Irish, tap, tango or mambo ... […]
11 May 2018∙11 minutes reading time
The Guide to Ballet “Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” - Oprah Winfrey The above (without kicking off your shoes) is true for every style of dance and it’s especially true for ballet. When was the last time you really danced? Grab your […]
30 Apr 2018∙10 minutes reading time
Dance Exercises to be a Better Dancer Dance, although a form of artistic expression, is first and foremost a sport. A sport that requires physical preparation before you start. Your muscles must be warmed up in order to work properly and to avoid damaging them. But preparation also involves stretching or relaxation exercises. The environment […]
24 Apr 2018∙6 minutes reading time
Learn All About Dance! Ragga Dancehall, Kizomba, Rock 'n' Roll or the Lindy Hop... year over year, dance classes are getting fuller, in view of the diversity and the convivial atmosphere of those artistic lessons. To say nothing of the health benefits brought by dancing! As a couple, in a group or solo: there are […]
24 Apr 2018∙12 minutes reading time
Take Dance Lessons With a Private Tutor
Have you always wanted to learn how to dance the Salsa? What about the Tango? Or are you more interested in becoming a ballet dancer or swing dancer?
Whatever the dream, Superprof has multiple dancers ready to give you lessons to make it happen.
Do you want to learn a romantic dance for your wedding or be able to show off your skills on the dance floor? Tutors can tailor classes for every type of occasion.
From beginner to advanced, don’t be afraid to chase that dancer in you!
The Benefits of Dancing
Dancing is a great activity to improve your fitness!
There are many different types of dance so there’s bound to be one that suits your style or music taste. It’s also something you can do on your own as well as part of a group.
Dance is a cardiovascular exercise but it can also improve flexibility, coordination and muscle tone. What’s more, dance is also fun and the most expressive form of exercise.
From Beginner to Advanced
Whatever your level, dance is accessible to everyone. A private tutor can teach you the steps that match your skills and experience.
Finding the right tutor is important if you are more advanced in a certain type of dance but lessons can adapt to your specific style, too.
Classes can focus more on fitness dance, such as Zumba or Hip-Hop or be more technical in their approach; it all depends on your reason for dancing. But don’t forget to let loose and release your freestyle moves as well!
Dancing Can Make You More Creative
Learning new steps and different ways to move your body can bring out your creative side. Dance is very emotive and full of expression, helping your brain to think in new ways.
So, what are you waiting for? Grab those dancing shoes and getting dancing!